Andrea Diemert

At Sequoia Counseling & Recovery, we believe healing happens when you feel seen, supported, and guided with compassion. Our team of licensed and associate clinicians provides trauma-informed, evidence-based therapy for individuals, teens, couples, and families across California—both in-person in Fair Oaks and statewide through telehealth. Just like the Sequoia tree, your growth is deep and resilient. Our therapists specialize in trauma recovery, anxiety, depression, relationship stress, and emotional regulation, offering tools that help you feel grounded and empowered again. Whether you’re starting therapy for the first time or returning after a difficult season, we’re here to walk beside you with steady support and practical strategies that fit your life. If you’re ready to begin your healing journey, our practice makes it simple to get started. We accept most major insurance plans, offer flexible appointment times, and provide a warm, safe environment where your story is honored. You deserve a place to heal, grow, and feel whole. We’re here when you’re ready.