Sequoia Counseling

Insurance-Accepting Therapy for Trauma, Anxiety, OCD & Depression
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

At Sequoia Counseling, we believe healing begins when you feel understood, supported, and safe to be yourself. Our team of licensed and associate clinicians provides compassionate, trauma-informed therapy for individuals, teens, and families. We offer in-person appointments in Fair Oaks and telehealth throughout California. Our clinicians support clients experiencing anxiety, depression, OCD, trauma and PTSD, life transitions, relationship and family concerns, and difficulties with emotional regulation. Treatment may incorporate evidence-based and mind-body approaches, including CBT, DBT, Brainspotting, EFT/Tapping, mindfulness, and nervous-system regulation techniques, depending on each client’s needs. Sequoia Counseling is accepting new clients and works with many major insurance plans, including Sutter Health Plus, Blue Shield of California, Aetna, Optum, UnitedHealthcare, Carelon Behavioral Health, Western Health Advantage, and Magellan. We offer multiple clinicians and flexible appointment times to help make finding the right therapeutic fit easier. You deserve a supportive place to heal, grow, and feel more grounded. Contact Sequoia Counseling to request an appointment and learn more about clinician availability and insurance coverage.
Andrea Diemert
LMFT-Director

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Bipolar Disorder
  • Bullying
  • Chronic Impulsivity
  • Compulsive Shopping
  • Emotional Abuse
  • Fatigue
  • Fears/Phobias
  • Grief
  • LGBTQIA+
  • Multicultural Concerns
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • PTSD
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Self Esteem
  • ADD/ADHD
  • Attachment Issues
  • Coping Skills
  • Family Conflict

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Attachment-Based
  • Compassion Focused
  • Family Systems
  • Holistic Therapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Brainspotting
  • Christian Counseling
  • Emotional Freedom Technique (EFT)
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Optum
  • Beacon
  • UnitedHealthcare
  • UMR
  • Blue Shield
  • Out of Pocket
  • United Healthcare Oxford
  • Carelon Behavioral Health
  • Carelon
  • Health Net
  • Optum EAP

Fees

  • Psychotherapy : $150 - $220
  • Brainspotting : $150 - $220
  • AMFT : $120 - $150

Locations

Sequoia Counseling & Recovery

7996 Old Winding Way, Suite 300
Fair Oaks, CA 95628-7159

Get Directions

Sequoia Counseling

8066 Sunset Ave Suite 100-A
Fair Oaks, CA 95628-5000

Get Directions